BENCHES AND RACKS

A gym equipment that is crucial to have in your home gym setup is a Strauss Weight Bench, which can be used to tone the muscles of the upper body, including the pectorals, arms, and shoulders. Not only is it versatile for weight lifting, but you can use it for cross training with cardio, Cross Fit, or body weight work. And of course, It can help you have a stable place to press, fly, and curl. Whatever your fitness goals are, Strauss weight Gym bench can help you to achieve them.